Manage stressBURLINGTON — Holidays can be a time of love, giving, reflection and unfortunately, also a time of stress. A Journal of the American Heart Association 2016 report noted heart-related deaths spike during Christmas. Researchers suggest emotional stress, changes in diet and alcohol …

According to the National Weather Service, the coldest surge of Arctic air so far this season is bringing record low temperatures to much of the central and eastern U.S., even down to the Gulf Coast. The American Red Cross has steps you should take to stay safe, in the path of this winter weather.

The University of Maine at Farmington fall 2018 dean's list includes: Cassidy Whitley, of Barre; Haley Kerin, of Graniteville; Alyssa Leonard, of Lyndonville; Sophy Furlong, of Moretown; Jessica Brink, of St. Johnsbury; and Garret Poulin, Nathan Poulin, both of Williamstown.

St. JOHNSBURY — Darcy LaPointe was named Green Mountain United Way Volunteer of the Month. Lapointe and her dog, Rags, greet visitors at the St. Johnsbury Welcome Center. She appreciates the opportunity to meet people from “everywhere,” including from places as varied as England, Australia a…

BERLIN — A sewing clinic recently held at University of Vermont Extension's office in Berlin was open to 4-H'ers and non-4-H members, ages 8 to 18.