Slow continuous, soft and circular movements in a slow forming flow. The slower and lower the movement, the greater the strength and endurance benefit. All ages. Donations welcomed.

To do Tai Chi, perform a series of pastures or movements in a slow, graceful manner.

Upcoming dates

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  • Starting Friday, August 30th, 2019, repeats every week on Friday until Monday, August 31, 2020 @ 2:00 pm – 3:00 pm


Twin Valley Senior Center

4583 US Rte 2 PO Box 152
East Montpelier, 05651


Twin Valley Senior Center