Squats and lunges with weights. Floorwork for focused ab/butt/thighs; deep stretch. Drop-in, start anytime, no experience necessary. With instructor Allison Mann.

Upcoming dates

Download schedule

Schedules

  • Starting Friday, January 10th, 2020, repeats every week on Friday until Friday, February 21, 2020 @ 11:00 am – 12:00 pm
  • Starting Tuesday, January 7th, 2020, repeats every week on Tuesday until Tuesday, February 18, 2020 @ 12:05 pm – 1:05 pm

Venue

Contemporary Dance and Fitness Studio

18 Langdon St. 3rd floor walk up
Montpelier, 05602