With the excitement of September’s frenzy of activities, your “fight or flight” stress response can get stuck in “on” position. Amy will guide you through how to stop this cycle, find balance, and shed excess weight. Registration suggested. info@hungermountain.coop.

Space is limited and registration in advance is suggested. To sign up for this workshop, email your name and contact information to info@hungermountain.coop

All workshops are held in the Hunger Mountain Co-op community room unless otherwise noted, with access to a freight elevator upon request.


  • Occurred Thursday, September 12th, 2019 @ 6:00 pm – 7:30 pm


Hunger Mountain Co-op

623 Stone Cutters Way
Montpelier, 05602