Join Sophie Barsalow for breath-centered yoga classes accessible to all levels and students of yoga seeking calm, connection, meditation, strength, flexibility, and balance. Through creative asana sequences and class themes, this mindful approach to yoga explores informed alignment techniques, body and breath awareness, and reveals inner truths and intuitive wisdom. Come as you are, be yourself, and experience the moving meditation that is Hatha Yoga.

Drop in rate: $14.00 | Class Card: $60 for 5 classes, $100 for 10 classes Contact Sophie to register: sophiabarsalow@gmail.com or 802-230-8060

 

Upcoming dates

Download schedule

Schedules

  • Starting Friday, November 23rd, 2018, repeats every week on Friday until Friday, March 29, 2019 @ 10:00 am

Venue

Highland Center for the Arts

2875 Hardwick St.
Greensboro, VT