Today's Events

A Retreat for Women. Explore tools to work with our minds in the midst of change from the ground of meditation.

Tomorrow's Events

seniorscontributed

Cardio and strength exercises Mondays, Wednesdays with Jackie Isabelle and Fridays with ​Evalyn Goodrich​.

Gentle seated and standing yoga drop-in class. Work on the breath, posture, gentle stretching, balance and meditation. No experience needed.

seniorscontributedfree

Join Nancy and the group for coffee, tea, snack and engaging conversation every Monday.

free

Learn as you play. Observers welcome. 

seniorscontributedfree

Join a weekly pitch group.

Doors at 4 p.m. Games begin at 5 p.m. Light refreshments are available.

seniorscontributed

Appropriate for all levels. Mats provided.

Group practice for adults of all ages. 6 p.m. Montpelier Shambhala Group, 5 State St., 2nd Flr., Montpelier, alex.vlasic@gmail.com.

Strips of paper are curled and shaped to create artistic designs. Limited to 10 participants. SAL room. Call to register.

All Events

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